Let’s get the facts straight. It is harder for women to lose fat and get in shape than for their male counterparts, and anyone who tries to tell you otherwise is quite simply naive as to the facts of women and weight loss, or trying to sell you some neat looking fat loss gimmick that will lighten your wallet and not the scales.
Women lack the muscle mass and key hormonal output of men, two crucial factors that are essential to dropping body fat, and keeping it off for good. Here at Ultimate Performance we have worked with numerous women in preparation for everything from Sports Illustrated photo shoots to beach holidays and weddings, and we know what works, the “secrets” to maximising female fat loss, and the right ways to help you help yourself (dedication, discipline, and correctly channelled impatience!).
To this end, following on from the success of our original 6 week fat loss Meltdown programme, a plan that is still going strong, we have developed a unique twelve week nutritional, supplementation and workout programme exclusively for women that we promise will produce startling results for you! Promises are easy to make it is true, but for those of you who are prepared to work hard and follow our advice to the letter then life changing fat loss results can potentially be yours. Grand words we know, but you can check out our female specific fat loss and body shaping results on this page and throughout the website to see that we can back them up in abundance.