It’s a modern world and everyone tends to be healthy. Being healthy and fit is a good thing and id appreciated it among people. Various exercises can help you to be fit and healthy. But sometimes working out can be tough and you may feel bored after some time. So, today Rubina Ratnakar is here with some of the best and easy exercises that you can try at home without any equipment. These exercises are easy and won’t take much of your precious time. So, without any further delay let’s dive straight into it.
The best and most effective exercises of all time. This exercise will increase your metabolism and will ensure the perfect flow of blood in your body. So, gather yourself, and let’s do this amazing and easy exercise to make yourself healthy and fit.
- Side planks
Practice planks with Rubina Ratnakar
This easy and effective exercise can reduce your belly fat and will provide you an amazing body. All you have to do is place your left hand on the ground and lift your body. This simple yet effective exercise can help you in many ways. So, what are you waiting for? Get yourself a mat and start exercising.
- Push-ups
The most common and the best exercise. This exercise helps you in many ways. It builds your body and gets you in shape. This simple exercise doesn’t require any equipment and you can do it anytime and anywhere. This is one of the best exercises that you can do to stay fit and healthy.
So, these were some of the easy yet effective exercises that you can do at home without using any extra equipment. All you need is that will to exercise.
Check out the latest blogs by Rubina Ratnakar on WORKOUTS THAT EVERYONE CAN TRY and How To Improve Work-Life Balance.
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