With the developing technology and advancement in every field, the world is taking one step ahead every day. There is much advancement in technology and so in the area of fitness as well. To monitor your progress there are many fitness gears in the market one can purchase. In this blog, Rubina Ratnakar lists must-have fitness gadgets for everyone who wants to get fitter or lose weight.
On number 1 we have a smartwatch that will tell you all the information you need while working out like your heart rate, your oxygen intake, and distance covered, and many advanced features. There are many options available to you to choose from.
On number 2 we have an electronic skipping rope studded with a number of LEDs that will track all the calories you have burnt. Well, this is appropriate for everyone who experiences cramps and soreness almost every day. This rope can even store data in it.
On number 3, we have this very useful electronic kettlebell. Some of us chose to work out indoors and ditch the gym. These kettlebells can be carried anywhere and their main feature is that the weight can be changed. This will save you from buying different kettlebells of different weights.
On number 4, we have a hydration tester that will keep a track of how much water you intake and much more you need to drink. You can buy a device or even install an app on your mobile that will track your water intake. There are some water bottles with this tracker built in them.
On number 5, we have a sleep tracker that will monitor the quality of your sleep. It will keep a check on your heart rate, night sleeping pattern, and respiratory rate. You can even set an alarm feature so that you wake up at the best time of your sleep cycle.
Check out the latest blogs by Rubina Ratnakar on the Best indoor activities and Avoiding emotional eating.
