Toddlers are children of the age group 1 to 3 years. Children learn to walk and talk at this age. This is the period when they start getting active. Every parent is concerned about the proper growth of their child and wants to do everything they can do for the child. Exercise is a very important part of shaping your child’s growth. Obviously, he can’t do much at this age, but you can teach him some of it to just flex his muscles and become active. In this blog, Rubina Ratnakar lists some toddler exercise ideas for your little one.
One of the most simple ways of making your child active is to make him dance. While growing kids gradually develop their interest in music and songs. All you need to do is give them some space to dance, play their favorite songs, and let them dance for some time.
Yoga is so popular among people of all age groups. It is capable of healing physical as well as mental problems. There are Yoga classes for your toddlers as well. If you don’t have one near your home or in your area, you can enroll your child in an online Yoga program for toddlers. You will have to help your kid throughout these classes.
Children love to play soccer. In this sport, we can see all the players are running all the time, no one sits idle. You can take the ball and play with your kid as he or she will really enjoy running after the ball and kicking it. This will be a great form of exercise.
Have you ever taken your kid to the park and seen him getting really mesmerized by big-play castles placed in the park? Children just love to play on the slides, climb stairs, and hit some balls. All these are combined in these castles. You can make a similar environment at home as well, where you can place obstacles and tell your kid to cross them to reach the final place.